Health and Wellness

africanfirstladies
African First Ladies Unite to Improve the Health of Women and Children
April 2, 2013, No Comments

The African First Ladies Health Summit kicks off today!

blackowned_hospital
From 500 To 1: The Death Of The African-American Owned Hospital
January 15, 2013, 1 Comment

Are the lack of black-owned hospitals a contributing factor to the declining health of the black community?

stress
Where to Draw the Line: Dealing with Stress in College
September 11, 2012, No Comments

A college student takes a look at how to cope with the stress college life brings.

blackwomanfuture
Oily Skin (Hyper Secretion/Excess Oil/Sebum)
April 16, 2012, 1 Comment

Learn how to manage excess oil in your skin.

planet-fitness(1)
A New Year, A New Me
April 12, 2012, 1 Comment

Month four and the gym is calling me.

Clean water is a goal for many Americans.
Dehydrated Skin (Water Dry)
April 3, 2012, 1 Comment

Suffering from dry skin? Learn how to hydrate it!

lesbian21(4)
PODCAST: Homosexuality In The Black Community
March 30, 2012, 1 Comment

Listen in as KC and the family discuss homosexuality in the Black community.

zumba-_cris_0041
LA EVENTS: Zumba Fitness Classes at BHCP!
March 13, 2012, Comments Off

Come break at sweat at BHCP with Zumba Fitness!

fruitsandveggies
A New Year, A New Me
February 28, 2012, Comments Off

A reflection on my second month of a diet and lifestyle change.

sweetpotato
Eating Right: African Sweet Potato Soup with Peanut Butter
January 27, 2012, Comments Off

Try this sweet and spicy soup on a cold winter day - you just might love it.