The Break: We STAY Mad – Our Harsh Criticism of Ourselves (PODCAST)

Listen in as KC and the family discuss how the Black community can be its own worst enemy in our practice of openly criticizing each other. Podcast guests include, Chris Lehman, Toria Williams, Malcolm Darrell, John Wood, and Jamila Farwell.

If you have commentary about this topic, feel free to call the hotline at (323) 455-4219!!!

Movers & Shakers: A Chat with Wow Jones

Los Angeles is full of stars, but a few shine brighter amongst the masses – Wow Jones is one of them.

I had the pleasure of making Wow’s acquaintance in my own music endeavors and was introduced to him through a mutual friend. We clicked pretty quick and I was in awe at how humble he was in spite of his list of accolades as a music producer. At the time, I was floored by the work Wow had done – he had just come off tour with Bone Thugs-n-Harmony, and was putting the final touches on a recent Teedra Moses project. I went on to discover that Wow had also worked with Ne-Yo, Omarion, Marsha Ambrosius, and Miguel Atwood-Ferguson to name a few.. Most recently, he’s added Jimi James and Ray J to his roster.

Wow and I randomly bumped into one another on a spring LA night and sat down to play catch up. Our conversation on the shift in the music industry, family, and our careers could have lasted for hours, and I decided it was time to get him on the mic. Listen in as we chat about his experience in the music industry, current projects, and his new company, WJMG!

Oily Skin (Hyper Secretion/Excess Oil/Sebum)

Characteristics:  a skin type that you are born with. The skin has an over production of oil or sebum.

Causes:  Genetics/Heredity.

Results:  Large pores, shiny areas, possible breakouts; can be dehydrated; diminishes with age.

The solution?   Cleansers that are foamy or gel based; Proper exfoliation with enzymes, acids, non-shell/seed scrubs.  Masks should be clay or mud based. Serums & Moisterizers should be water based.

Ingredients to look for: Salicylic Acid, Kaolin Clay, NDGA, Probiotics, Anti-Microbial Peptides, Essential Oils of Tea Tree, Citrus,Cornmint.

Clinical Treatments :  should  absorb excess oil, detoxify and revitalize.  Consult your Esthetician to select the products/professional treatments best suited for you. If you have any questions or don’t have an Esthetician, please feel free to contact me and I will be happy to help you.

Sherilyn Rhymes, L.E. has been practicing her passion in the skin care and make-up industry for over 12 years.  She continues to learn and explore new areas of skin care and dermatological studies on an on-going basis through the world renowned International Dermal Institute in Carson, California. Sherilyn’s goal is to “save the world one skin cell at a time”. Leave a comment for her if you have questions – she will respond!


 

 

Dehydrated Skin (Water Dry)

Characteristics:  a skin condition that develops from lifestyle/environment. The skin has an inability to retain water resulting in a breakdown of normal skin functioning.  Occurs in all skin types.

Causes:  Climate, Stress, Environmental Pollutants, Medication, Improper Diet, Low Water Consumption, Sun Exposure, Improper Skin Care Products.

Results:  Dullness, Flakiness, Blotchiness, Sensitivity, Premature Aging.

The solution?  Milky Cleansers ; Exfoliation with enzymes or mild acids;  Cream or gel based masks; Serums & Lotions that attract water.

Ingredients to look for:  Hyaluronic Acid/Sodium Hyaluronate, Glycosaminoglycans, Sodium PCA, Glycerin, Honey, Panthenol. Clinical Treatments:  should flood the skin with humectants & replenish the proper amount of moisture.  Consult your Esthetician to select the products/professional treatments best suited for you. If you have any questions or don’t have an Esthetician, please feel free to contact me and I will be happy to help you.

Sherilyn Rhymes, L.E. has been practicing her passion in the skin care and make-up industry for over 12 years.  She continues to learn and explore new areas of skin care and dermatological studies on an on-going basis through the world renowned International Dermal Institute in Carson, California. Sherilyn’s goal is to “save the world one skin cell at a time”. Leave a comment for her if you have questions – she will respond!


PODCAST – Jordans: The Impact of a Sneaker on a Generation

Listen in as KC and the family discuss the Air Jordans and the impact of consumerism on the Black community. Podcast guests include Mr. CEO, Toria Williams, John Wood,  and Porsche Taylor. This episode also includes a special guest segment with Mr. Moody of the My Next Door Neighbor social network. Enjoy!

Dry Skin: Hypo Secretion

Characteristics: Dry skin is a skin type that you are born with. The skin has a deficiency in lipid production, a.k.a. sebum or oil.

Causes:  Genetics/Heredity.

Results:  Weak skin barrier that cannot properly protect the skin; often becomes sensitive & dehydrated; becomes more prominent with age.

The solution?   Cleansers & masks that are creamy/milky; Proper exfoliation with enzymes or mild acids; Serums & Creams that are lipid (oil) based.  Ingredients to look for:  Oils containing Omega’s 3-6-9 & EFA’s.  Vitamin E, Lycopene,  Ceramides, Hyaluronic Acid. Clinical Treatments  should  nourish and replenish the proper amount of lipids & humectants.  Consult your Esthetician to select the products/professional treatments best suited for you. If you have any questions or don’t have an Esthetician, please feel free to contact me and I will be happy to help you.

Sherilyn Rhymes, L.E. has been practicing her passion in the skin care and make-up industry for over 12 years.  She continues to learn and explore new areas of skin care and dermatological studies on an on-going basis through the world renowned International Dermal Institute in Carson, California. Sherilyn’s goal is to “save the world one skin cell at a time”. Leave a comment for her if you have questions – she will respond!


LA EVENTS: Tea and Girlfriends at Runway Boutique

Have you ever wondered what styles look good with your body type? What shoes to wear with that dress?
How to achieve a good smoky eye?
Well you have to come to “Tea and Girlfriends”
We will have all the answers for you from our specialist!

Grab your bestie, mom or sister and come network and find out what the latest fashion trends are in apparel, make up and shoes!  Runway Boutique’s in house stylist Tamiko Umoren will be here to answer all your fashion questions. This Sunday will be all about The Curvacious Woman. Come preview the latest spring trends in 1x – 3x.

Featured Designer
Taylr Jay will be showcasing her spring/summer collection.

Details are as follows:

Tea and Girlfriends – The Curvacious Woman

Sunday, March 11th from 1 – 5 pm

Runway Boutique

807 S. La Brea Ave
Los Angeles,CA 90036

323 965 1877

2012: A New Year, A New Me

I decided to not make any resolutions this year, but to continue to move forward with decisions I have made for my life. One of those decisions is to live a healthier lifestyle. I would blame this on the need to drop some pounds, but I’m more vain than that. What triggered this choice is my current battle against the onset of adult acne.

I’ve never had acne before and all my life have had nice, clear skin. I come from a family of women with this trait and when I started to break out, I didn’t panic since I knew how to treat and care for my skin. However, these breakouts were different; they didn’t clear up quickly using my usual methods. I tried facials and eventually tucked my tail and went to the dermatologist. I was prescribed an antibiotic, but was overwhelmed by the nauseating side effects. I went back to try something else and was prescribed a drug I had never heard of before. Through some online research I discovered this drug had worse side effects, including “drug-induced lupus”. I definitely was not putting that in my system.

It was then that I decided to focus my attention on how to clear up adult acne naturally. I learned that the origins of acne lie in both my kidneys and liver not being to do their jobs effeciently, and that in order to correct this my body needs to be detoxed. I thought about this: what had occurred over the past year to fill me up with these high levels of toxins?  The answer: Plenty. Working full-time, running my own business, and being wife and mother is a serious load, on top of daily occurrences that cause stress that I don’t consider, like driving in crowded LA streets. Dealing with different people, different personalities, and different issues in a high pressure environment was more than enough to bring this on. Now it’s time for me to correct it.

I’m starting this year with a physical and mental detox and continuing with the exercise plan I implemented in 2011. For the next 15 days, I will be eating only raw fruits and vegetables, and juices made from both sources to bring my body back to center. This won’t be an easy task, but as my husband always reminds me, nothing worth having ever comes easy. I am committed to this 15 day fast – no matter how hard it gets I won’t break. I’m excited to see how the body can heal itself with food and even more, I’m looking forward to seeing my complexion improve. Additionally, I’m purging myself of 2011 stresses – especially those things that aren’t personal to me. My focus is making me a better me so I can reach my highest potential as wife, mother and entrepreneur.

What changes are you making for your life in 2012?

Anti-Aging: Environmental/Free Radical Damage

Environmental/Free Radical Damage is responsible for 90% of the skins aging and contributes to fine lines, wrinkles, loss of firmness and elasticity, uneven skin tone and age spots. To combat this kind of aging choose  products that contain:  Antioxidant Actives. Antioxidant Actives include:  Vitamins C & E which are essential for tissue repair & to strengthen the skin’s natural defenses. Enzymes of Melon & Co-Q10 neutralize free radicals & stimulate the skin’s metabolism. Peptides like Carnosine, Matrixyl & Demaxyl, increase collagen/elastin production & prevent cell wall damage. Minerals such as Eukarion 134 mimic the body’s own defense enzymes to detoxify the effects of free radicals or stress. Polyphenols of Castaline prevent the deterioration of collagen/elastin & increase cellular energy. Consult with your Esthetician to select the products best suited for you. If you don’t have an Esthetician, or have any questions, please feel free to contact me and I will be glad to help you.

 

Sherilyn Rhymes, L.E. has been practicing her passion in the skin care and make-up industry for over 12 years.  She continues to learn and explore new areas of skin care and dermatological studies on an on-going basis through the world renowned International Dermal Institute in Carson, California. Sherilyn’s goal is to “save the world one skin cell at a time”. Leave a comment for her if you have questions – she will respond!

 

Webwatch 2012

More than 40 million new websites hit the Internet this year and with so much information available, it’s difficult to decipher what to check out and what to pass by. Luckily, Mr. Lehman and I have done the hard work for you and have a few suggestions for sites to keep an eye on in this year to come.

Garth Trinidad Sound|Adventures of an Anomaly: Garth Trinidad is a Los Angeles legend for a myriad of reasons, but is best known by Angelenos for being at the helm of the best radio LA has to offer as the DJ for KCRW’s Chocolate City, Monday – Friday from 8 – 10 pm on FM 89.9. In his 16 years as a DJ, Garth has befriended some of music’s most notable artists (check his KCRW archives for in-studio guests) and as such, his website, Garth Trinidad Sound is packed with information most of us wish we had direct access to. From Monday to Thursday Garth posts his musings on music and culture, free music downloads, articles and events he’s been made privy to and shares the information with the good people of Los Angeles – and anywhere else you may be when you tap in. In lieu of a copy of his personal contacts this will do, as visiting Garth’s world will leave you steps ahead of the rest in terms of where the good music, good culture and good vibes in LA live and thrive. While in his world, pay a visit to the Moja Moja project he curates as well. Moja Moja takes what Garth does with Chocolate City to a multimedia level and provides a platform for listeners to discover urban and international alternative music and culture.

New Culture Society: Are you certain you know all that the West Coast has to offer? Do you feel like you keep your finger on the pulse of what’s next to come? If not, then you should visit (and subscribe) to New Culture Society. This group of young LA residents has pooled their interests and resources to put together a funky, happening website that highlights what’s current and next to come on the Best Coast regarding cinema, literature, fashion and music. Individually, the staff showcases an impressive resume so collectively, it’s a home run. Black Is friend, Merc80 is a part of the team and put us on to this new project and we look forward to seeing what’s coming up with NCS in 2012.

KimmayTube (YouTube): There are TONS of websites dedicated to natural hair – TONS. Everybody has some of the same information, some of it conflicting, and for anybody thinking about transitioning to natural hair or maintaining it, the entire process can be convoluted if you search the web for information. Enter KimmayTube, a YouTube channel that clarifies it all. Watching KimmayTube is like watching a good television station dedicated to natural hair. It’s awesome – and it helps that our host, Kim Love, knows what she’s talking about. Her own hair is a testament to the versatility of natural hair and debunks all myths that Black hair is difficult to manage and unable to grow to great lengths. Visit KimmayTube for tips on growing and maintaining natural hair, learn tips on how to determine what products work best for your hair, and watch tutorials for everything from washing and detangling to various styling techniques. While there, visit her site, Luv Naturals to purchase many of the products Kim uses in her videos.

Issa Rae: The woman behind The MisAdventures of Awkward Black Girl has more in store for those of you looking for programming online. Visit her personal website and get familiar with her other two shows, The F Word and my personal favorite, Dorm Diaries for more hilarious webisodes to mix up your weekly programming. The first season of MisAdventures wraps up on January 12th and we are anxiously awaiting what season two has to offer.

Moovmnt: Mr. Lehman, the editor-at-large here at Black Is has the most discriminating ear when it comes to music and shuns most American radio for streaming what he considers great music from global resources online. As such, he is constantly looking for sites that will introduce him to music he hasn’t before. Enter Moovmnt, a site that’s primary focus is to introduce its visitors to great music – period. Go here to learn about independent artists and producers that you won’t hear much about via mainstream media outlets.

Spotify: The trouble with the internet is that there is much opportunity for one site to outdo another. Though there is room for everybody to do their thing, sometime a site just stands apart and that’s where Spotify comes in. Sorry, Pandora, but Spotify changes the game in free music streaming by allowing consumers to truly customize their listening experience. On Spotify you can listen to an entire album of an artist before deciding to purchase, or listen to an artists’ complete catalog. You can also create playlists of your favorite songs for free. Spotify was founded in Sweden and headquartered in the UK so the amount of world music available is pretty vast.

BHCP: Yes, BHCP stands for Baldwin Hills Crenshaw Plaza. With the renovation of our mall almost complete and the surrounding area deep in the throes of gentrification, the mall website is a hub for what’s going on in our community. Check the BHCP Redevelopment site for community events, free concerts, business openings, and status updates on construction to know what’s happening in our neighborhood. All of this transition is happening for us, so let’s support it!

Sickly Cat: Our brother site remain relevant in 2012. Sickly Cat continues to be the premier site for unadulterated infotainment. Check this site daily for only the most interesting findings in world news and strong opinion pieces. What makes this site unique are the variety of contributors and therefore, opinions about everyday issues. It’s worth it to jump into the conversation and give feedback in the comment section – most likely, you’ll receive a reply from the author themselves. Expect this site to explode with news and commentary during the 2012 presidential campaign and election.

Mr. Moody’s Neighborhood: Based in Atlanta, GA Mr. Moody’s Neighborhood is a real, in-your-face, adult podcast discussing a variety of social issues. From relationships to parenting, the host Mr. Moody pulls no punches with his commentary and the show will inform you while keeping you in stitches. What we love most about this site is Mr. Moody is a husband and father and much of his commentary comes from his experience in those roles. He’s definitely about keep the Black family unit tight and we can’t help but love that. Again, this is for adults only as Moody isn’t editing his thoughts. Put the kids to bed, pour a glass of wine, sit back and listen to a new show on a Thursday night. Guaranteed you will be back for more. You can also subscribe via iTunes and check out past episodes you have missed.